Like, how do you eat healthily if you’re literally always hungry? Or can you drink alcohol if you’re trying to lose weight?

Weight loss and dieting can be tough — especially because everyone's body is different, which means there is NO hard-and-fast set of rules for how to do it ~right~.

Weight loss and dieting can be tough — especially because everyone's body is different, which means there is NO hard-and-fast set of rules for how to do it ~right~.

What works for someone else may not always be right for you. So it's normal to have some questions.

Universal Pictures / Via thisisdieting.tumblr.com

We want to provide you with fact-based info straight from legit experts, and hold the rigid or judgmental opinions and prescriptive advice that can be common when it comes to weight loss.

How do I stick to my diet if I'm literally always hungry?

How do I stick to my diet if I'm literally always hungry?

And: Is there a way to not feel like I'm starving myself?

Cartoon Network / Via gifclip.info


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