Like, how do you eat healthily if you’re literally always hungry? Or can you drink alcohol if you’re trying to lose weight?
Weight loss and dieting can be tough — especially because everyone's body is different, which means there is NO hard-and-fast set of rules for how to do it ~right~.
What works for someone else may not always be right for you. So it's normal to have some questions.
Universal Pictures / Via thisisdieting.tumblr.com
We want to provide you with fact-based info straight from legit experts, and hold the rigid or judgmental opinions and prescriptive advice that can be common when it comes to weight loss.
How do I stick to my diet if I'm literally always hungry?
And: Is there a way to not feel like I'm starving myself?
Cartoon Network / Via gifclip.info