So, IS coffee healthy?
Sorry, we can’t REALLY tell you once and for all if coffee is healthy because that’s not how science works.
There are a ton of studies about the health benefits of coffee (and risks too). But it’s tricky to tease out what's real because sometimes healthier people continue to do something (like drink coffee), while those in poor health, stop. That can lead to bias in some types of studies. So if you love coffee, drink it. If you don’t, don’t. (And don’t start drinking it for its not-100%-proven health benefits). BUT, that said, here are some really cool things you should know about your cup of Joe.
@scorpiondagger / Via giphy.com