See if you’re as good at knowing about food as you are at eating it.
Have you ever wondered what a calorie really measures, or what fiber even is? Or even just how much sugar is actually in the food you eat?
You could read a textbook or do some googling, but that would probably be very boring. Better idea: Take a few of BuzzFeed Health's interactive quizzes to see how much you know and learn some stuff in the process.
So you don't have to go searching, we've rounded up some of our most popular food and nutrition quizzes full of information sourced from experts, studies, and other legit sources.
Get into it!
@chemical_culture / Via instagram.com
See if you a) you know what eating low-carb even means and b) if you'd survive a day doing it.
Take the quiz: Can You Survive A Day Eating Low-Carb?
@thesnd / Via instagram.com
It's not as easy as it sounds. For example, why TF do some sandwiches and salads legit have a bunch of added sugar?
instagram.com / Panera
Want to know how much salt is in your Chipotle order? Turns out you can get a reasonable-in-sodium meal at Chipotle if you really think about it. But you can also pretty easily break the salt bank.
@chipotlemexicangrill / Via instagram.com